Below are the wonderful people and companies that offer us their time and host us and the amazing things they do. When you support these people or companies, you are contributing to the network that enables us to provide the services we do.
Thank you for supporting Cogs.
Greville Arms
Greville Arms, Cornyx Lane, Solihull, B91 2RB
A warm and relaxed community pub. The Greville has a lovely, friendly vibe and cares about their local community.
They offer sports, reasonably priced food, fundraising for charity, a free function area, and they host our meetups! The Greville Arms has always got something on offer for its locals.
The Wave Cafe & Catering
Earlswood Lakes Craft Centre, Wood Lane, Earlswood, Solihull, B94 5JH
The Wave is a beautiful venue that offers laid back café/bistro dining & coffee options – it’s an experience that brings together freshly prepared food, beautiful surroundings & warm community vibes.
Our Previous Speakers
Those that have given their precious time to share their invaluable knowledge with us.
Sangeetha Logesh
A sincere Practitioner and Teacher of Kundalini Tantra yoga and meditation.
Sangeetha has been through her own immersion in the furnace of the Divine Feminine spiritual path since 2017 - a body-based journey of reclaiming, healing, and embracing the nurturing, creative and intuitive energy of the Divine Mother. Sangeetha offers her wisdom through Yoga and other healing practices she has experienced.
Petra Bland
Health and Fitness Coach
Petra helps busy people fall in love with exercise again and helps them move away from dieting, to be fit, happy and healthy. She provides 1:1 and group coaching focusing on long term strategies to help you reach your health and fitness goals.
Krishna Ruparelia
Founder of Unshakable Resilience
Krishna is the Founder of Unshakable Resilience, a passionate Transformational Coach, an avid Yoga Teacher & recently qualified in SOMA Breath. Krishna is on a mission to unlock human potential by transforming lives one breath at a time. Krishna offers Yoga, Breathwork sessions, Retreats and Coaching Programmes to high-performing individuals to develop resilience by transforming their stress into success, so they can live life with wellness, passion and purpose
Ali Swift
Your Wellness Toolbox coach, Reiki Master Teacher (CNHC), Holistic Healer, and Moonologist and Inspirational Speaker. Award-winning author of ‘My Wellness Toolbox’
Ali is deeply passionate about sharing her real-life experiences with mental health challenges, including overcoming anxiety and intrusive OCD thoughts. Through these experiences, she discovered transformative tools and practices that have not only helped her navigate these struggles but also empowered her to thrive.
Nikki Sekhon
A soul guide, public speaker and empowerment coach with over 20 years of experience supporting charities, communities and individuals
Nikki's work is rooted in helping people reconnect with their natural state of calm, confidence and inner peace, empowering both adults and children to feel grounded, supported and deeply connected, to themselves, to nature, and to the divine within.
Through a holistic blend of breathwork, authentic yoga, intuitive guidance, reiki, crystal healing and mindful movement, Nikki creates safe and sacred spaces where the body can soften, energy can realign, and what no longer serves can gently fall away. This process allows space for renewal, self-love, and the embodiment of divine light.
Natalie McCoy
Award winning Qualified Holistic Therapist
Natalie offers a range of holistic therapy treatments and prides herself on being able to tailor treatments to her clients needs. She also works with corporate businesses to offer workplace wellbeing, which has been shown to improve staff retention, motivation and performance.
In addition Natalie is a business mentor for those wishing to set up their own holistic business or those who just need a helping hand in business.
Jeni Odey
Transformation Coach
Jeni helps people heal the deep-rooted emotional wounds behind anxiety, stress, relationship challenges, toxic work environments, and more. Her approach blends emotional healing with practical mindset tools, designed to provide lasting transformation from the inside out.
